María Isabel GonzálezSep 17, 20191 minTO KNOW HOW TO LIVEKnowing how to live is knowing how to BREATH, knowing how to FEED your body and your INTELLECT. Thanks to meditation, I left a career...
María Isabel GonzálezSep 17, 20191 minWHAT IS ASHTANGA TRISTHANA YOGA?Moving meditation HARMONIZING BODY-MIND AND SPIRIT Despite all the distractions that manifest in life, the Ashtanga Yoga method offers...
María Isabel GonzálezJul 26, 20193 minYoga and FibromyalgiaI was not aware of how terrible this disease can be until I find out that a person I know has it. The symptoms vary from person to person...
María Isabel GonzálezJul 3, 20194 minSEROTONIN A LA CARTE, HAPPINESS IS IN YOUR BODYHABITS If you want to wait until you are 50 years old to start taking care of your body and your mind, it will be more challenging to...