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YOGA AFTER 40

Healing us softly with true love.

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    TO KNOW HOW TO LIVE
    María Isabel González
    • Sep 17, 2019
    • 1 min

    TO KNOW HOW TO LIVE

    Knowing how to live is knowing how to BREATH, knowing how to FEED your body and your INTELLECT. Thanks to meditation, I left a career...
    10 views0 comments
    WHAT IS ASHTANGA TRISTHANA YOGA?
    María Isabel González
    • Sep 17, 2019
    • 1 min

    WHAT IS ASHTANGA TRISTHANA YOGA?

    Moving meditation HARMONIZING BODY-MIND AND SPIRIT Despite all the distractions that manifest in life, the Ashtanga Yoga method offers...
    29 views0 comments
    Yoga and Fibromyalgia
    María Isabel González
    • Jul 26, 2019
    • 3 min

    Yoga and Fibromyalgia

    I was not aware of how terrible this disease can be until I find out that a person I know has it. The symptoms vary from person to person...
    16 views0 comments
    SEROTONIN A LA CARTE, HAPPINESS IS IN YOUR BODY
    María Isabel González
    • Jul 3, 2019
    • 4 min

    SEROTONIN A LA CARTE, HAPPINESS IS IN YOUR BODY

    HABITS If you want to wait until you are 50 years old to start taking care of your body and your mind, it will be more challenging to...
    63 views0 comments

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